Lex Fitness

David Laid mentions Lex Griffin as one of the Gymshark athletes he followed when he was younger.

David Goggins is mentioned as an example of someone who pushes through physical pain to achieve goals, but at the cost of his long-term health.

Mitchell is a friend who is present in the video and helps Lex through therapeutic times.

Mitchell is Lex's frequent collaborator, appearing in the video to provide massage therapy and expertise.

Mitchell is Lex's co-host on the CREW Cast podcast. They discuss a variety of topics, including Mitchell's recent hiking trip and personal experiences.

Mitchell is the massage therapist who appears in the video to treat Lex's shin splints and demonstrate techniques.

Mitch is a co-host on the CREWCast podcast and friend of Lex Fitness. They discuss Mitch's recent tech purchases and his experiences with Call of Duty.

A friend who helped Lex see things from a different perspective.

Mentioned as a friend on the trip.

Mitchell references Janet to explain how much pressure to apply during a massage.

Lex makes a joke comparing his traps to Jake Paul's.

Lex Fitness references Dr. Mike's trigger point massage techniques.

Ben Francis mentions watching Lex's YouTube videos when he was obsessed with YouTube, and later invited him to the Body Power Expo.