Jim Wendler 5/3/1

Jim Wendler is quoted for his simple explanation of max effort and dynamic effort work.

Mentioned as playing on the first two albums of I Hate God and being replaced in Outlaw Order due to going back to prison.

Jim Wendler references Dave Tate's experience with bench press plateaus.

Quoted as saying 'picking up different rocks, looking for solutions'.

Mentioned as doing vocals on the Outlaw Order album.

Jim Wendler mentions Kyle, the head coach, when discussing his experience training high school kids.