Nikki Blackketter

Nikki mentions her dietitian telling her to have protein in the first two hours after waking up and that creatine is good for brain health.

Nikki mentions watching a YouTube channel, referencing the creator as "Christie or Chrissy or something? How long does it actually take?"

Nikki mentions her boyfriend getting them Ike sandwiches.

Nikki mentions that she prefers to do her Bulgarian split squats while keeping her balance on a rock, and says that this is probably something she could work on with Dr. Mike.

Nikki mentions talking about her anxiety in therapy.

Nikki mentions seeing Gabby Shen reading a book, which influenced her to read it as well.

Nikki mentions doing her first prep the Bro Science way.

Nikki is the first Gymshark women's athlete and has been around since the first Gymshark women's product launched 3 years ago. She's been a huge influence in the Gymshark women's brand.