Sam Sulek

Mentioned as partnering with 3D Energy and Dom from Raw. He has a YouTube channel and Alpha Lead in Texas.

Alexander Bromley references Sam Sulek in the context of arm size and training methods.

Gymshark's latest signing, known for his unique approach to fitness content.

The entire video is a breakdown and critique of Sam Sulek's diet and workout routine.

Referenced as an example of someone who trains with high intensity.

The entire video is about Sam Sulek's physique and training leading up to the Arnolds competition.

Greg mentions Sam Sulic as an example of someone who might use steroids and justify it by saying they need them to be successful.

Referenced when comparing physiques.

Sam references that he wants to be grainy like Dr. Mike.

Sam mentions watching Dr. Mike's training videos as a point of comparison for his own training.

Sam references coaching style bodybuilders.

Sam Sulek references Dr. Mike Israetel in the context of bodybuilding and dieting.

Sam references a video he saw of a 16-year-old making claims about a Hammer Strength chest press machine.

Chris Bumstead is mentioned as an example of someone who can lose a pound a week.

Referenced as an example of a bodybuilder.

A comparison point for arm size and natural status.

Mentioned in the context of bodybuilding poses.

Sam Sulek references old training videos of Larry Wheels.

Sam Sulek references Eddie Hall in the context of eating a very high calorie diet.

Compares his mustard and tilapia combination to Gordon Ramsay's cooking.

Sam Sulek mentions Athlean X (Jeff Cavaliere's channel) as a resource for beginners to learn basic gym exercises.

Someone Sam suggests watching to get excited about training legs.