Referenced conversations with top coaches.
Dr. Mike Israetel is mentioned as a well-known professor, bodybuilder, and PhD in sport physiology who provided insights on training and workout splits for fat loss.
Jeremy mentions that he will continue working with Kevin on his transformation.
Referenced Arnold Schwarzenegger's quote about the pump feeling as satisfying as coming.
PhD researcher and competitive bodybuilder who recommended flat bench dumbbell curls.
Bret Contreras gives a shout out to Jeremy Ethier, saying he has the best videos in the business.
Collaborated with Brett Contraras on the study design and funding.
Jeremy mentions Brett Contraras's work on glute training.
Mentioned in passing when Brandan jokes about working for him.
Discussed the study results with Jeff Nippert and his thoughts on the findings.
Jeremy mentions that Jeff Nippard made a video questioning whether Julian was natural.
Dr. Eric Helms is mentioned as a pro bodybuilder and publisher of over 160 research studies, who explained the constrained energy model and the importance of cardio for fat loss.
Dr. Eric Helms is mentioned as a top researcher in exercise science, and his views on fasted cardio and fat loss are cited.
Referenced Dr. Eric Helms' experiment with loaded stretching on calves.
Jeremy references Dr. Eric Helms's experience with high volume training and a study he co-authored.
Referenced and criticized for his views on training volume and intensity. Greg disagrees with Jeremy's approach to training and finds his recommendations nonsensical.
Jeremy Ethier is mentioned in reference to a video he made about a restrictive 30-day diet.
Referenced in the context of having a back so impressive that Greg Ducet would make a "natty or not" video about it.
Mentioned as a pro athlete who swears by naps.
Jeremy Ethier mentions Cristiano Ronaldo as an example of athletes with physiques he admired as a skinny kid.
Jeremy Ethier is described as good for beginners, but got carried away with posture stuff. He is placed in the B tier.
Mentioned as an example of a natural fitness creator with a good physique.
Referenced an excellent video done on EAAs by Jeremy Ethier.
PhD researcher and published Fitness author who gives advice on the diet.
Chris Bumstead is mentioned as someone who prefers incline walking as his cardio of choice.
Mentioned as a biohacking YouTuber who tracks and discusses nocturnal erections.