Stephanie Buttermore

Stephanie's partner who is traveling with her. He bought her a dress and is frequently shown in the video.

Stephanie mentions Jeff throughout the video, including discussing his house, his training equipment, and their upcoming trip to Europe together.

Stephanie's boyfriend who is featured in the video to discuss her "all-in" process and his own experiences with extreme hunger and dieting.

Stephanie's fiancé who appears in the video to discuss fitness and nutrition myths and participate in a workout.

Stephanie mentions doing a video for Abby Sharp's channel where Abby interviewed her.

Stephanie references doctors as potential weight shamers and discusses research indicating negative stereotypes and attitudes towards obese patients by healthcare providers.

Stephanie mentions RPE (Rate of Perceived Exertion) scale, which is often associated with Dr. Mike Israetel.

Stephanie mentions the science behind set point theory and body fatness regulation, which is a topic Dr. Mike Israetel often discusses.

Stephanie mentions extreme hunger Stephanie, which is a reference to Dr. Mike Israetel's work.

Stephanie mentions reading a portion of Dr. Mike Israetel's book.

Mentioned in reference to a Tim Hortons collaboration.

Stephanie recommends two fiction books by Hank Green, "An Absolutely Remarkable Thing" and "A Beautifully Foolish Endeavor."

Stephanie mentions wearing Whitney Simmons's collaboration with Gymshark.

Stephanie mentions that Johnny Harris inspired her to make this video. She links his video in the description.