Jeff Cavaliere

The video mentions the bodybuilder thing, by the way, where if you wanted to be a bodybuilder, you're going have to start specializing even more. So, that's where those front delt exercises probably c

Referenced the concept that you can train hard or train long, but not both.

The creator references a "YouTube scientist" who would have you believe something was actual science, likely referring to Dr. Mike Israetel.

Jeff mentions laser pointers, which is a common analogy used by Dr. Mike Israetel.

Athlean X is referenced in a joke about things that might be killing your gains.

Jeff Nippard is mentioned as being involved in a controversy about whether he thought someone was natural or defended the possibility that they might be natural.

Mentioned in the context of lying about weights lifted.

Sam Sulek mentions Athlean X (Jeff Cavaliere's channel) as a resource for beginners to learn basic gym exercises.