Chris Bumstead

The video title and opening question reference Cbum's eating habits.

The video title references Cbum's secret to huge calves.

The video title mentions Cbum as a collaborator.

Six-time Mr. Olympia who collaborates with Jesse James West to share his top 10 exercises for building muscle.

Mentioned as an example of someone whose biceps are a weak point compared to the rest of his physique and as someone with a high FFMI.

Referenced as an example of someone with a good waist ratio.

Mentioned as an example of a classic physique competitor.

Igor mentions seeing Chris Bumstead doing something similar in one of his contest preps.

Mentioned in comparison to Wesley Vissers and their physiques.

Greg references Chris Bumstead to compare his steroid usage starting age to Donut Cardos.

Chris Bumstead is mentioned in comparison to Ramon Dino.

Chris Bumstead is mentioned as an example of a bodybuilder who uses steroids.

Chris Bumstead is mentioned as someone teenagers might look up to.

The other person in the video references Dr. Mike's opinion on underrated muscles.

Referenced the short quad physique that Dr. Mike Israetel talks about.

Chris references a person who approached him at a gas station to ask how he stays motivated.

Chris Bumstead is mentioned as an example of someone who can lose a pound a week.

Referenced as an example of a bodybuilder.

Mentioned as having a classic look.

Chris Bumstead is mentioned as someone who prefers incline walking as his cardio of choice.

Ryan mentions that Chris Bumstead prefers Smith squats and agrees with his choice, though for different reasons.

Mentioned because he signed a leg press machine at the gym.