Squat University
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References (2)
Mike IsraetelFitness@renaissanceperiodization3.8Mreference2 videos
Also connected to Bret Contreras Glute Guy
▶Sitting Posture Causing BACK PAIN? Here’s What Works!
The creator mentions using the McGillic 3 core stability routine.
▶Knee Pain? Here's What's Actually Wrong! (LIVE EVALUATION)
Referenced as someone who can squat a lot of weight.
Bret Contreras Glute GuyFitness@bretcontreras1527Kreference1 video
Also connected to Mike Israetel
▶Here’s a good test to perform to see if your hip flexors are tight
Bret references Aaron Horschig from Squat University and his hip flexor stretch.
Discover Through Network (20)
Jeff Nippard
via Mike Israetel, Bret Contreras Glute Guy
Jeremy Ethier
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Joe DeFranco
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Huda Kattan
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Larry Wheels
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Jeff Cavaliere
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Chris Bumstead
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Eddie Hall
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Rhonda Patrick
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Alan Thrall
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Geoffrey Verity Schofield
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Greg Doucette
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Liver King
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Meg Squats
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Natacha Océane
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Ryan Humiston
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Sam Sulek
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Stephanie Buttermore
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Ben Patrick
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Vitruvian Physique
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