elitefts
Fitness@elitefts2K subscribersYouTube
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References (2)
Joe DeFrancoFitness@JoeDeFranco102Kreference1 video
▸ 1 video
▶ Rest Intervals & Elite Athletes [Common Mistake Coaches Make]
Dave Tate's scale is referenced when discussing mobility.
Ben PatrickFitness@TheKneesOverToesGuy1.9Mreference1 video
▸ 1 video
▶ My Minimalistic Workout Program Demo w/ Sets/Reps List in Description
The creator quotes Dave Tate regarding 1990s training at Westside Barbell.
Discover Through Network (13)
Mike Israetel
via Joe DeFranco, Ben Patrick
Bret Contreras Glute Guy
via Joe DeFranco
Rhonda Patrick
via Joe DeFranco
Kali Muscle
via Joe DeFranco
Omar Isuf
via Joe DeFranco
Greg Doucette
via Joe DeFranco
More Plates More Dates
via Ben Patrick
Joe Rogan
via Ben Patrick
CT Fletcher Motivation
via
Clarence0
via
Cody Ko
via
David Laid
via
Lex Fridman
via